
Vitamin SEA
What makes us unique is our awareness of the direct link between a surfers performance and their emotional state and personal belief systems. What if I was to tell you that 70 % of surfing is actually in the head?!
We believe that surfing is a direct path to joy, self awareness, release and empowerment. Ultimately it can be a liquid pathway to freedom if worked with consciously. The founder of this company has been working with this approach for 14 years and has been delivering workshops internationally and throughout Ireland. Check out her latest short film she created with award winning film producer Jimmy Kyle: ‘The Ocean’
Every session has this valuable feedback on offer based on our observations of your body language, stance and interaction with the ocean and other surfers. However if that’s not your thing don’t worry , its optional!
It’s your choice how to chose to engage with your surfing and we’re here to make it happen.

Surf Workshops

Surf Retreats
Call - 0830643552
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Beginner Surf Lesson
For first timers ready to try the surf buzz, families, corporate groups and those who need a refresher or want to improve their pop ups, paddling or confidence.
€40
€80 (1-1 coaching)

Intermediate Surf Lesson
For those who can catch waves, pop up consistently and safely. We’ll teach you to bottom turn, turtle roll, trim and catch clean waves.
€40
€80 (1-1 coaching)

Beginner Surf Lesson
For first timers ready to try the surf buzz, families, corporate groups and those who need a refresher or want to improve their pop ups, paddling or confidence.
€40
€80 (1-1 coaching)

Family & Kids Surf Camps
Week long or weekend surf camps for the kids! Family camps can be organised on request. Get in touch!
€35/day
€150/Week

Intermediate Surf Lesson
For those who can catch waves, pop up consistently and safely. We’ll teach you to bottom turn, turtle roll, trim and catch clean waves.
€40
€80 (1-1 coaching)

Women's Surf Series - 4 x surf sessions
Twice weekly we run surf groups for women. Summer in Strandhill, winter at Streedagh beach. Send us a message to join the Whatsapp group.
€35
€120 (4 Sessions)

Advanced Surf Lesson
For those ready to take their surfing to the next level. Surfing in line ups, green waves, cutbacks, wave prediction and more.
€40 Group rate
€70 (1-1 Coaching)

BEGINNER LESSONS
€40
INTERMEDIATE SURF LESSON
€50
KIDS SURF LESSON
€30